Fergus Hodgson 8000m row
8,000m
Meters
32:50.1
Time
2:03.1
Pace
515
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 133 |
September 06, 2022 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.1 | 8,000m | 2:03.1 | 187 | 945 | 22 | 139 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 21 | 122 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 21 | 131 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 21 | 132 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 22 | 137 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 22 | 139 |
| 4:02.0 | 6,000m | 2:01.0 | 198 | 979 | 22 | 144 |
| 3:57.7 | 7,000m | 1:58.8 | 208 | 1017 | 23 | 150 |
| 3:46.8 | 8,000m | 1:53.4 | 240 | 1126 | 24 | 163 |
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Workout Graph
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