Fergus Hodgson 11110m row
11,110m
Meters
45:33.6
Time
2:03.0
Pace
719
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 133 |
September 19, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.6 | 11,110m | 2:03.0 | 188 | 946 | 21 | 154 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 21 | 143 |
| 8:13.7 | 4,000m | 2:03.4 | 186 | 940 | 21 | 147 |
| 8:08.4 | 6,000m | 2:02.1 | 192 | 961 | 21 | 153 |
| 8:06.0 | 8,000m | 2:01.5 | 195 | 971 | 22 | 154 |
| 8:02.1 | 10,000m | 2:00.5 | 200 | 988 | 22 | 161 |
| 4:22.0 | 11,110m | 1:58.0 | 213 | 1032 | 23 | 167 |