Fergus Hodgson 10000m row
10,000
Meters
40:52.9
Time
2:02.6
Pace
648
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 132 |
December 02, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:52.9 | 10,000 | 2:02.6 | 190 | 951 | 648 | 22 | 157 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 857 | 123 | 22 | 146 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 959 | 130 | 22 | 154 |
| 8:10.5 | 6,000 | 2:02.6 | 190 | 946 | 129 | 22 | 156 |
| 8:09.0 | 8,000 | 2:02.2 | 192 | 957 | 130 | 22 | 159 |
| 7:49.5 | 10,000 | 1:57.3 | 216 | 1042 | 136 | 22 | 174 |
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Workout Graph
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