Fergus Hodgson 21097m row
21,097
Meters
1:24:31.5
Time
2:00.1
Pace
1396
Calories
165
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 1905 |
| Drag Factor | 134 |
December 09, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:31.5 | 21,097 | 2:00.1 | 202 | 993 | 1396 | 22 | 165 |
| 10:12.9 | 2,500 | 2:02.5 | 190 | 953 | 162 | 23 | 152 |
| 10:03.0 | 5,000 | 2:00.6 | 200 | 986 | 165 | 22 | 161 |
| 10:05.3 | 7,500 | 2:01.0 | 197 | 978 | 164 | 22 | 161 |
| 10:07.3 | 10,000 | 2:01.4 | 195 | 972 | 163 | 22 | 159 |
| 10:04.4 | 12,500 | 2:00.8 | 198 | 981 | 164 | 22 | 164 |
| 9:58.7 | 15,000 | 1:59.7 | 204 | 1001 | 166 | 23 | 170 |
| 10:03.6 | 17,500 | 2:00.7 | 199 | 984 | 165 | 23 | 164 |
| 9:48.9 | 20,000 | 1:57.7 | 214 | 1037 | 169 | 23 | 174 |
| 4:07.4 | 21,097 | 1:52.7 | 244 | 1140 | 78 | 24 | 182 |
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Workout Graph
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