Fergus Hodgson 5000m row
5,000m
Meters
18:10.7
Time
1:49.0
Pace
369
Calories
177
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
| Drag Factor | 139 |
January 06, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.7 | 5,000m | 1:49.0 | 270 | 1228 | 25 | 177 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 27 | 168 |
| 3:38.3 | 2,000m | 1:49.1 | 269 | 1226 | 26 | 175 |
| 3:39.2 | 3,000m | 1:49.6 | 266 | 1214 | 25 | 177 |
| 3:37.1 | 4,000m | 1:48.5 | 274 | 1241 | 25 | 182 |
| 3:34.1 | 5,000m | 1:47.0 | 285 | 1281 | 26 | 184 |
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Workout Graph
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