Fergus Hodgson 6000m row
6,000
Meters
25:58.7
Time
2:09.8
Pace
365
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 136 |
January 13, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:58.7 | 6,000 | 2:09.8 | 160 | 843 | 365 | 21 | 137 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 755 | 58 | 22 | 125 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 818 | 60 | 22 | 136 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 878 | 62 | 21 | 142 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 877 | 62 | 22 | 140 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 883 | 62 | 22 | 148 |
| 4:17.3 | 6,000 | 2:08.6 | 164 | 853 | 61 | 22 | 135 |
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Workout Graph
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