Fergus Hodgson 12000m row
12,000m
Meters
48:40.0
Time
2:01.6
Pace
785
Calories
152
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 1095 |
| Drag Factor | 137 |
February 18, 2023 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.0 | 12,000m | 2:01.6 | 194 | 968 | 22 | 152 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 22 | 142 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 22 | 143 |
| 8:06.3 | 6,000m | 2:01.5 | 195 | 970 | 23 | 154 |
| 8:01.5 | 8,000m | 2:00.3 | 201 | 990 | 23 | 154 |
| 7:53.0 | 10,000m | 1:58.2 | 212 | 1028 | 23 | 162 |
| 7:52.6 | 12,000m | 1:58.1 | 212 | 1030 | 23 | 161 |
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Workout Graph
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