Fergus Hodgson 5000m row
5,000m
Meters
21:59.8
Time
2:11.9
Pace
302
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 134 |
May 06, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.8 | 5,000m | 2:11.9 | 152 | 823 | 21 | 132 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 20 | 126 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 21 | 131 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 21 | 128 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 22 | 131 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 22 | 144 |
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Workout Graph
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