Fergus Hodgson 5000m row
5,000m
Meters
20:45.1
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 131 |
June 25, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.1 | 5,000m | 2:04.5 | 181 | 924 | 22 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 22 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 22 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 23 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 23 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 23 |
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Workout Graph
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