Fergus Hodgson 5x2000m/5:00r row
10,000m
Meters
37:38.5
Time
1:52.9
Pace
712
Calories
170
Heart Rate
| Rest Distance | 5,059m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 15,059m |
| Overall Time | 1:02:38.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 952 |
| Drag Factor | 138 |
September 14, 2023 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.5 | 10,000m | 1:52.9 | 243 | 1136 | 25 | 170 |
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 26 | 162 |
| 7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 25 | 168 |
| 7:31.3 | 2,000m | 1:52.8 | 244 | 1138 | 25 | 172 |
| 7:24.9 | 2,000m | 1:51.2 | 254 | 1175 | 26 | 175 |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 26 | 177 |
| r5,059m |
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Workout Graph
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