Fergus Hodgson 5000m row

5,000m

Meters

20:32.9

Time

2:03.2

Pace

322

Calories

Average Watts187
Calories Per Hour942
Stroke Rate22
Stroke Count457
Drag Factor135

September 14, 2023 20:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:32.9 5,000m 2:03.2 187 942 22
4:25.1 1,000m 2:12.5 150 817 22
4:08.1 2,000m 2:04.0 183 931 22
4:02.9 3,000m 2:01.4 195 972 22
3:59.6 4,000m 1:59.8 204 1000 23
3:57.2 5,000m 1:58.6 210 1022 23

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Workout Graph

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