Fergus Hodgson 6000m row
6,000
Meters
23:27.0
Time
1:57.2
Pace
407
Calories
157
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 137 |
September 16, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:27.0 | 6,000 | 1:57.2 | 217 | 1041 | 407 | 24 | 157 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 956 | 65 | 25 | 145 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1021 | 67 | 24 | 156 |
| 3:53.5 | 3,000 | 1:56.7 | 220 | 1048 | 68 | 24 | 157 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1050 | 68 | 24 | 159 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1072 | 69 | 24 | 162 |
| 3:48.0 | 6,000 | 1:54.0 | 236 | 1105 | 70 | 24 | 168 |
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Workout Graph
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