Fergus Hodgson 30:00 row
8,115m
Meters
30:00.0
Time
1:50.9
Pace
588
Calories
170
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 133 |
September 21, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,115m | 1:50.9 | 257 | 1183 | 26 | 170 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 27 | 161 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 26 | 167 |
| 15:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 26 | 170 |
| 20:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 26 | 171 |
| 25:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 26 | 174 |
| 30:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 27 | 181 |
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Workout Graph
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