Fergus Hodgson 5000m row
5,000m
Meters
19:35.8
Time
1:57.5
Pace
338
Calories
155
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 135 |
September 24, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.8 | 5,000m | 1:57.5 | 215 | 1041 | 23 | 155 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 23 | 146 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 24 | 156 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 24 | 157 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 24 | 159 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 24 | 161 |
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Workout Graph
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