Fergus Hodgson 5x2000m/5:00r row
10,000
Meters
36:12.9
Time
1:48.6
Pace
745
Calories
176
Heart Rate
| Rest Distance | 5,029 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 15,029 |
| Overall Time | 1:01:12.9 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 27 |
| Stroke Count | 979 |
| Drag Factor | 132 |
September 27, 2023 16:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.9 | 10,000 | 1:48.6 | 273 | 1234 | 27 | 176 |
| 7:15.1 | 2,000 | 1:48.7 | 272 | 1232 | 28 | 169 |
| 7:14.1 | 2,000 | 1:48.5 | 274 | 1235 | 26 | 175 |
| 7:13.7 | 2,000 | 1:48.4 | 275 | 1236 | 27 | 177 |
| 7:16.9 | 2,000 | 1:49.2 | 269 | 1219 | 27 | 179 |
| 7:13.1 | 2,000 | 1:48.2 | 276 | 1246 | 28 | 181 |
| r5,029 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.