Fergus Hodgson 5000m row
5,000m
Meters
18:23.8
Time
1:50.3
Pace
364
Calories
167
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 132 |
October 02, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.8 | 5,000m | 1:50.3 | 260 | 1195 | 26 | 167 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 27 | 156 |
| 3:42.7 | 2,000m | 1:51.3 | 254 | 1172 | 26 | 164 |
| 3:41.5 | 3,000m | 1:50.7 | 258 | 1186 | 25 | 168 |
| 3:39.1 | 4,000m | 1:49.5 | 266 | 1216 | 26 | 171 |
| 3:34.7 | 5,000m | 1:47.3 | 283 | 1273 | 26 | 176 |
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Workout Graph
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