Fergus Hodgson 21097m row
21,097
Meters
1:25:26.3
Time
2:01.4
Pace
1414
Calories
153
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 1953 |
| Drag Factor | 133 |
October 03, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:26.3 | 21,097 | 2:01.4 | 195 | 992 | 1414 | 23 | 153 |
| 10:05.5 | 2,500 | 2:01.1 | 197 | 975 | 164 | 23 | 149 |
| 9:51.8 | 5,000 | 1:58.3 | 211 | 1021 | 168 | 23 | 152 |
| 9:55.8 | 7,500 | 1:59.1 | 207 | 1009 | 167 | 23 | 149 |
| 9:52.0 | 10,000 | 1:58.4 | 211 | 1021 | 168 | 23 | 149 |
| 9:53.7 | 12,500 | 1:58.7 | 209 | 1018 | 168 | 23 | 152 |
| 10:45.9 | 15,000 | 2:09.1 | 162 | 908 | 163 | 21 | 142 |
| 9:49.0 | 17,500 | 1:57.8 | 214 | 1032 | 169 | 24 | 157 |
| 11:11.0 | 20,000 | 2:14.2 | 145 | 895 | 167 | 21 | 159 |
| 4:01.7 | 21,097 | 1:50.1 | 262 | 1191 | 80 | 26 | 170 |
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Workout Graph
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