Fergus Hodgson 5000m row
5,000m
Meters
20:44.4
Time
2:04.4
Pace
318
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 134 |
October 07, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.4 | 5,000m | 2:04.4 | 182 | 925 | 22 | 144 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 22 | 138 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 22 | 144 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 23 | 150 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 23 | 144 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 23 | 147 |
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Workout Graph
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