Fergus Hodgson 6000m row
6,000m
Meters
21:18.7
Time
1:46.5
Pace
458
Calories
175
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 135 |
October 18, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.7 | 6,000m | 1:46.5 | 289 | 1295 | 28 | 175 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 29 | 165 |
| 3:32.7 | 2,000m | 1:46.3 | 291 | 1301 | 28 | 172 |
| 3:34.1 | 3,000m | 1:47.0 | 285 | 1281 | 27 | 173 |
| 3:34.4 | 4,000m | 1:47.2 | 284 | 1277 | 27 | 178 |
| 3:32.0 | 5,000m | 1:46.0 | 294 | 1311 | 28 | 180 |
| 3:29.8 | 6,000m | 1:44.9 | 303 | 1343 | 29 | 184 |
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Workout Graph
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