Fergus Hodgson 3000m row
3,000m
Meters
13:49.2
Time
2:18.2
Pace
172
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 135 |
October 19, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.2 | 3,000m | 2:18.2 | 133 | 756 | 21 | 124 |
| 2:33.2 | 500m | 2:33.2 | 97 | 635 | 21 | 107 |
| 2:26.0 | 1,000m | 2:26.0 | 112 | 687 | 21 | 117 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 21 | 126 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 22 | 129 |
| 2:14.2 | 2,500m | 2:14.2 | 145 | 798 | 23 | 130 |
| 2:10.1 | 3,000m | 2:10.1 | 159 | 847 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.