Fergus Hodgson 5x2000m/5:00r row
10,000m
Meters
35:27.8
Time
1:46.3
Pace
766
Calories
175
Heart Rate
Rest Distance | 3,977m |
---|---|
Rest Time | 25:00.0 |
Overall Distance | 13,977m |
Overall Time | 1:00:27.8 |
Average Watts | 291 |
---|---|
Calories Per Hour | 1300 |
Stroke Rate | 29 |
Stroke Count | 1034 |
Drag Factor | 139 |
October 26, 2023 21:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:27.8 | 10,000m | 1:46.3 | 291 | 1300 | 29 | 175 |
7:08.2 | 2,000m | 1:47.0 | 285 | 1281 | 30 | 168 |
7:06.9 | 2,000m | 1:46.7 | 288 | 1290 | 29 | 174 |
7:05.5 | 2,000m | 1:46.3 | 291 | 1300 | 28 | 177 |
7:06.1 | 2,000m | 1:46.5 | 290 | 1296 | 29 | 178 |
7:01.1 | 2,000m | 1:45.2 | 300 | 1332 | 30 | 180 |
r3,977m |
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Workout Graph
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