Fergus Hodgson 1000m row
1,000m
Meters
4:45.6
Time
2:22.8
Pace
54
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 136 |
November 01, 2023 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 21 | 109 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 21 | 103 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 22 | 110 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 21 | 108 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 20 | 111 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 21 | 113 |
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Workout Graph
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