Fergus Hodgson 8000m row
8,000m
Meters
32:43.5
Time
2:02.7
Pace
517
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 138 |
November 01, 2023 23:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.5 | 8,000m | 2:02.7 | 189 | 951 | 22 | 142 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 21 | 124 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 22 | 135 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 23 | 137 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 22 | 141 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 23 | 145 |
| 3:58.9 | 6,000m | 1:59.4 | 205 | 1006 | 23 | 148 |
| 3:57.6 | 7,000m | 1:58.8 | 209 | 1018 | 23 | 152 |
| 3:53.5 | 8,000m | 1:56.7 | 220 | 1056 | 24 | 156 |
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Workout Graph
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