Fergus Hodgson 5000m row
5,000m
Meters
20:54.2
Time
2:05.4
Pace
316
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 135 |
November 03, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.2 | 5,000m | 2:05.4 | 177 | 910 | 23 | 137 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 22 | 122 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 23 | 134 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 23 | 141 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 23 | 145 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.