Fergus Hodgson 5000m row
5,000m
Meters
22:02.0
Time
2:12.2
Pace
304
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 135 |
November 03, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.0 | 5,000m | 2:12.2 | 151 | 821 | 22 | 133 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 21 | 121 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 22 | 133 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 22 | 138 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 23 | 137 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 23 | 139 |
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Workout Graph
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