Fergus Hodgson 6000m row
6,000m
Meters
23:55.7
Time
1:59.6
Pace
403
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 138 |
November 11, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.7 | 6,000m | 1:59.6 | 204 | 1003 | 25 | 147 |
| 3:31.4 | 1,000m | 1:45.7 | 296 | 1320 | 30 | 168 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 24 | 128 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 23 | 141 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 23 | 128 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 25 | 158 |
| 3:43.4 | 6,000m | 1:51.7 | 251 | 1164 | 26 | 163 |
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Workout Graph
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