Fergus Hodgson 1000m row
1,000
Meters
5:00.2
Time
2:30.1
Pace
53
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 135 |
November 14, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.2 | 1,000 | 2:30.1 | 103 | 635 | 53 | 20 | 123 |
| 1:06.0 | 200 | 2:45.0 | 78 | 545 | 10 | 20 | 120 |
| 1:02.2 | 400 | 2:35.5 | 93 | 578 | 10 | 20 | 120 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 20 | 124 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 21 | 122 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 20 | 130 |
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Workout Graph
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