Fergus Hodgson 6000m row
6,000m
Meters
23:52.7
Time
1:59.3
Pace
400
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 133 |
November 22, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.7 | 6,000m | 1:59.3 | 206 | 1007 | 22 | 146 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 21 | 126 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 22 | 138 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 22 | 148 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 22 | 154 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 23 | 157 |
| 3:50.2 | 6,000m | 1:55.1 | 230 | 1089 | 23 | 158 |
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Workout Graph
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