Fergus Hodgson 8000m row
8,000m
Meters
32:59.5
Time
2:03.7
Pace
511
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 137 |
December 26, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.5 | 8,000m | 2:03.7 | 185 | 936 | 22 | 149 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 21 | 128 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 22 | 139 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 22 | 151 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 22 | 141 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 23 | 155 |
| 4:00.6 | 6,000m | 2:00.3 | 201 | 991 | 23 | 157 |
| 3:59.6 | 7,000m | 1:59.8 | 204 | 1000 | 23 | 159 |
| 3:55.4 | 8,000m | 1:57.7 | 215 | 1038 | 23 | 164 |
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Workout Graph
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