Fergus Hodgson 5012m row
5,012m
Meters
23:22.8
Time
2:19.9
Pace
292
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 138 |
January 06, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.8 | 5,012m | 2:19.9 | 128 | 739 | 21 | 125 |
| 5:16.2 | 1,000m | 2:38.1 | 89 | 604 | 20 | 118 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 21 | 128 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 22 | 136 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 22 | 126 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 22 | 120 |
| 0:05.2 | 5,012m | 3:36.6 | 34 | 418 | 0 | 120 |
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Workout Graph
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