Fergus Hodgson 5000m row
5,000m
Meters
20:36.7
Time
2:03.6
Pace
320
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 138 |
February 04, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.7 | 5,000m | 2:03.6 | 185 | 936 | 23 | 144 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 22 | 126 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 23 | 140 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 23 | 152 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 24 | 150 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 24 | 152 |
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Workout Graph
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