Fergus Hodgson 5000m row
5,000m
Meters
20:18.6
Time
2:01.8
Pace
325
Calories
157
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 132 |
May 17, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.6 | 5,000m | 2:01.8 | 193 | 965 | 23 | 157 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 23 | 147 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 23 | 156 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 23 | 159 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 23 | 162 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 23 | 162 |
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Workout Graph
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