Fergus Hodgson 5000m row
5,000m
Meters
21:12.1
Time
2:07.2
Pace
311
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 132 |
May 29, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.1 | 5,000m | 2:07.2 | 170 | 885 | 22 | 144 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 21 | 130 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 22 | 142 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 23 | 147 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 23 | 148 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.