Fergus Hodgson 8000m row
8,000m
Meters
34:19.9
Time
2:08.7
Pace
492
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 755 |
| Drag Factor | 132 |
July 01, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.9 | 8,000m | 2:08.7 | 164 | 864 | 22 | 138 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 21 | 122 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 22 | 130 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 22 | 136 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 22 | 135 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 22 | 136 |
| 4:15.9 | 6,000m | 2:07.9 | 167 | 875 | 22 | 147 |
| 4:09.9 | 7,000m | 2:04.9 | 179 | 917 | 23 | 151 |
| 4:08.6 | 8,000m | 2:04.3 | 182 | 927 | 23 | 153 |
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Workout Graph
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