Fergus Hodgson 12000m row
12,000m
Meters
50:44.5
Time
2:06.8
Pace
751
Calories
142
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 22 |
Stroke Count | 1146 |
Drag Factor | 131 |
July 02, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:44.5 | 12,000m | 2:06.8 | 171 | 890 | 22 | 142 |
8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 22 | 134 |
8:25.5 | 4,000m | 2:06.3 | 173 | 896 | 22 | 139 |
8:24.6 | 6,000m | 2:06.1 | 174 | 900 | 22 | 142 |
8:20.2 | 8,000m | 2:05.0 | 179 | 915 | 23 | 146 |
8:22.0 | 10,000m | 2:05.5 | 177 | 909 | 23 | 146 |
8:16.9 | 12,000m | 2:04.2 | 183 | 928 | 23 | 148 |
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Workout Graph
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