Fergus Hodgson 7018m row
7,018m
Meters
30:59.9
Time
2:12.5
Pace
422
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 133 |
July 19, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.9 | 7,018m | 2:12.5 | 150 | 817 | 21 | 127 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 21 | 130 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 22 | 131 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 22 | 134 |
| 4:32.0 | 7,018m | 2:13.5 | 147 | 805 | 21 | 113 |
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Workout Graph
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