Fergus Hodgson 8000m row
8,000m
Meters
33:49.7
Time
2:06.8
Pace
501
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 756 |
| Drag Factor | 133 |
July 24, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:49.7 | 8,000m | 2:06.8 | 171 | 890 | 22 | 133 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 21 | 113 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 22 | 130 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 23 | 135 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 23 | 135 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 23 | 136 |
| 4:05.9 | 6,000m | 2:02.9 | 188 | 948 | 23 | 139 |
| 4:04.4 | 7,000m | 2:02.2 | 192 | 960 | 23 | 140 |
| 4:04.0 | 8,000m | 2:02.0 | 193 | 963 | 23 | 142 |
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Workout Graph
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