Fergus Hodgson 5000m row
5,000m
Meters
21:59.2
Time
2:11.9
Pace
301
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 132 |
July 27, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.2 | 5,000m | 2:11.9 | 152 | 824 | 21 | 136 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 21 | 125 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 22 | 134 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 22 | 140 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 22 | 139 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 22 | 144 |
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Workout Graph
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