Fergus Hodgson 12000m row
12,000m
Meters
51:35.4
Time
2:08.9
Pace
741
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 1162 |
| Drag Factor | 130 |
July 30, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:35.4 | 12,000m | 2:08.9 | 163 | 861 | 22 | 143 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 22 | 133 |
| 8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 22 | 142 |
| 8:13.9 | 6,000m | 2:03.4 | 186 | 939 | 23 | 147 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 23 | 149 |
| 8:21.1 | 10,000m | 2:05.2 | 178 | 912 | 23 | 143 |
| 9:14.9 | 12,000m | 2:18.7 | 131 | 751 | 22 | 145 |
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Workout Graph
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