Fergus Hodgson 12000m row
12,000
Meters
49:34.5
Time
2:03.9
Pace
768
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 1134 |
| Drag Factor | 131 |
August 01, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:34.5 | 12,000 | 2:03.9 | 184 | 932 | 768 | 23 | 143 |
| 8:36.1 | 2,000 | 2:09.0 | 163 | 860 | 123 | 23 | 139 |
| 8:16.2 | 4,000 | 2:04.0 | 183 | 931 | 128 | 23 | 142 |
| 8:18.8 | 6,000 | 2:04.7 | 180 | 921 | 127 | 23 | 133 |
| 8:12.7 | 8,000 | 2:03.1 | 187 | 944 | 129 | 23 | 149 |
| 8:06.7 | 10,000 | 2:01.6 | 194 | 968 | 130 | 23 | 148 |
| 8:03.9 | 12,000 | 2:00.9 | 198 | 980 | 131 | 23 | 152 |
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Workout Graph
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