Fergus Hodgson 5000m row
5,000m
Meters
21:59.2
Time
2:11.9
Pace
302
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 132 |
October 05, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.2 | 5,000m | 2:11.9 | 152 | 824 | 22 | 129 |
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 21 | 114 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 22 | 128 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 22 | 131 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 23 | 137 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 23 | 139 |
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Workout Graph
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