Fergus Hodgson 12000m row
12,000
Meters
51:57.4
Time
2:09.8
Pace
737
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 1163 |
| Drag Factor | 134 |
November 02, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:57.4 | 12,000 | 2:09.8 | 160 | 851 | 737 | 22 | 137 |
| 9:12.3 | 2,000 | 2:18.0 | 133 | 756 | 116 | 22 | 133 |
| 8:26.1 | 4,000 | 2:06.5 | 173 | 889 | 125 | 22 | 146 |
| 8:20.0 | 6,000 | 2:05.0 | 179 | 914 | 127 | 23 | 149 |
| 8:44.3 | 8,000 | 2:11.0 | 155 | 851 | 124 | 22 | 121 |
| 8:45.1 | 10,000 | 2:11.2 | 155 | 829 | 121 | 23 | 120 |
| 8:29.6 | 12,000 | 2:07.4 | 169 | 875 | 124 | 23 | 156 |
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Workout Graph
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