Fergus Hodgson 12000m row
12,000m
Meters
51:57.4
Time
2:09.8
Pace
737
Calories
137
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 22 |
Stroke Count | 1163 |
Drag Factor | 134 |
November 02, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:57.4 | 12,000m | 2:09.8 | 160 | 849 | 22 | 137 |
9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 22 | 133 |
8:26.1 | 4,000m | 2:06.5 | 173 | 894 | 22 | 146 |
8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 23 | 149 |
8:44.3 | 8,000m | 2:11.0 | 155 | 834 | 22 | 121 |
8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 23 | 120 |
8:29.6 | 12,000m | 2:07.4 | 169 | 882 | 23 | 156 |
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Workout Graph
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