Fergus Hodgson 9011m row
9,011m
Meters
40:14.1
Time
2:13.9
Pace
557
Calories
139
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 22 |
Stroke Count | 868 |
Drag Factor | 136 |
November 11, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:14.1 | 9,011m | 2:13.9 | 146 | 801 | 22 | 139 |
9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 22 | 135 |
8:21.5 | 4,000m | 2:05.3 | 178 | 911 | 22 | 145 |
8:21.3 | 6,000m | 2:05.3 | 178 | 911 | 22 | 151 |
8:04.2 | 8,000m | 2:01.0 | 197 | 979 | 23 | 152 |
5:15.9 | 9,011m | 2:36.2 | 92 | 615 | 21 | 113 |
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Workout Graph
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