Fergus Hodgson 5118m row
5,118m
Meters
21:27.8
Time
2:05.8
Pace
323
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 132 |
November 18, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.8 | 5,118m | 2:05.8 | 176 | 904 | 21 | 143 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 22 | 134 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 22 | 145 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 22 | 146 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 23 | 155 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 23 | 143 |
| 0:34.6 | 5,118m | 2:26.6 | 111 | 682 | 19 | 135 |
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Workout Graph
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