Fergus Hodgson 8000m row
8,000m
Meters
35:27.0
Time
2:12.9
Pace
479
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 789 |
| Drag Factor | 136 |
November 21, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.0 | 8,000m | 2:12.9 | 149 | 812 | 22 | 135 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 22 | 123 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 22 | 136 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 23 | 142 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 23 | 150 |
| 4:50.1 | 5,000m | 2:25.0 | 115 | 694 | 22 | 125 |
| 4:36.3 | 6,000m | 2:18.1 | 133 | 756 | 22 | 129 |
| 4:35.4 | 7,000m | 2:17.7 | 134 | 761 | 22 | 139 |
| 4:18.8 | 8,000m | 2:09.4 | 162 | 855 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.