Fergus Hodgson 7008m row
7,008m
Meters
31:34.2
Time
2:15.1
Pace
419
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 139 |
December 01, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.2 | 7,008m | 2:15.1 | 142 | 788 | 21 | 141 |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 22 | 137 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 22 | 150 |
| 8:27.1 | 6,000m | 2:06.7 | 172 | 891 | 22 | 155 |
| 4:56.9 | 7,008m | 2:27.2 | 110 | 677 | 21 | 125 |
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Workout Graph
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