Fergus Hodgson 8000m row
8,000m
Meters
34:19.9
Time
2:08.7
Pace
493
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 759 |
| Drag Factor | 138 |
December 10, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.9 | 8,000m | 2:08.7 | 164 | 864 | 22 | 152 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 21 | 121 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 21 | 142 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 22 | 154 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 22 | 162 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 22 | 151 |
| 4:11.3 | 6,000m | 2:05.6 | 176 | 907 | 22 | 163 |
| 4:08.8 | 7,000m | 2:04.4 | 182 | 925 | 23 | 162 |
| 4:08.9 | 8,000m | 2:04.4 | 182 | 924 | 23 | 168 |
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Workout Graph
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