Fergus Hodgson 8000m row
8,000
Meters
34:20.0
Time
2:08.7
Pace
491
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 759 |
| Drag Factor | 134 |
December 17, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:20.0 | 8,000 | 2:08.7 | 164 | 858 | 491 | 22 | 150 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 710 | 56 | 21 | 123 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 821 | 60 | 22 | 141 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 870 | 62 | 22 | 146 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 876 | 62 | 22 | 152 |
| 4:14.0 | 5,000 | 2:07.0 | 171 | 878 | 62 | 22 | 150 |
| 4:13.0 | 6,000 | 2:06.5 | 173 | 882 | 62 | 23 | 158 |
| 4:09.4 | 7,000 | 2:04.7 | 180 | 909 | 63 | 23 | 164 |
| 4:06.1 | 8,000 | 2:03.0 | 188 | 936 | 64 | 23 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.