Fergus Hodgson 5016m row
5,016m
Meters
23:01.9
Time
2:17.7
Pace
293
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 135 |
December 21, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.9 | 5,016m | 2:17.7 | 134 | 760 | 21 | 134 |
| 6:51.4 | 1,500m | 2:17.1 | 136 | 767 | 22 | 138 |
| 6:27.6 | 3,000m | 2:09.2 | 162 | 858 | 22 | 146 |
| 7:00.7 | 4,500m | 2:20.2 | 127 | 736 | 21 | 137 |
| 2:31.0 | 5,016m | 2:26.3 | 112 | 684 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.