Fergus Hodgson 5000m row
5,000m
Meters
18:19.3
Time
1:49.9
Pace
366
Calories
179
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 138 |
January 05, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.3 | 5,000m | 1:49.9 | 263 | 1206 | 27 | 179 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 27 | 168 |
| 3:40.6 | 2,000m | 1:50.3 | 261 | 1197 | 27 | 177 |
| 3:39.4 | 3,000m | 1:49.7 | 265 | 1212 | 27 | 182 |
| 3:38.6 | 4,000m | 1:49.3 | 268 | 1222 | 27 | 185 |
| 3:36.4 | 5,000m | 1:48.2 | 276 | 1250 | 27 | 187 |
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Workout Graph
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